Weekly Words of Wisdom - Khenchen Thrangu Rinpoche
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Khenchen Thrangu Rinpoche

Inspirational excerpts from Rinpoche's vast collection of teachings and books.
April 5, 2015

Our mind is utterly insubstantial and yet, at the same time, has the ability to know, to experience, and so on.  Fundamentally, Shamatha meditation consists of allowing this mind that is insubstantial and yet can know or experience to relax naturally.
Excerpt from:  WaterMoons (http://www.blurb.com/books/833452-watermoons)

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