Weekly Words of Wisdom - Khenchen Thrangu Rinpoche
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Khenchen Thrangu Rinpoche

Inspirational excerpts from Rinpoche's vast collection of teachings and books.
December 14, 2014 

It is important not to be caught by disturbing emotions appearing in our mind, because if we follow them, they will engulf us. If we are caught up by unhappiness or regret, it will oppress us with sadness. To keep from being overpowered by the afflictions, we should just look at the nature of whatever is arising in our mind.

-- Thrangu Rinpoche

Excerpt from: A Song for the King: Saraha on Mahamudra Meditation
(Wisdom Publications)


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